Classes
At Carolina Karate Academy, we believe that children are the future. Our classes aim not only to develop great martial artists, but also great leaders at home, in the classroom and in the community.
Appropriate for children ages 8+ as well as teens and adults, our beginners karate program incorporates aspects of self-defense, fitness and mindfulness training to make for a challenging, yet exhilarating class.
Nothing is more harmful to the world than a martial art that is not effective in actual self-defense.
Improve your balance and coordination with forms training. Practice for fun, or perform your kata in competition!
*Included at no additional cost with all Basic Programs (Durham location only)